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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Have you ever engaged in strategies to try and "win" another person over in your relationships at the expense of true intimacy?
If so, you're engaging in what this episode's guest, James-Olivia Chu Hillman calls: Relational Fuckery.
Listen in as James-Olivia and I speak about the ways we participate in losing strategies and relational fuckeries in our relationships with each other and ourselves.
Some of my favorite highlights are:
Asking yourself is there room for you in your relationship and is your relationship sustainable?
What is right relationship, as defined by both James-Olivia and myself.
The importance of regard in our relationships.
How belonging cannot be conditional: We belong because we exist.
And, that the root of all our relationship pain comes down to one thing: contempt.
Resources James-Olivia and I talked about are:
-White Supremacy Culture article by Tema Okun
-Desiree Adaway
-Dr. Jenn McCabe
-James-Olivia's website and Regard program
Follow James-Olivia on Instagram
Follow Shirani on Instagram
Let's have a convo! Take a screenshot and share this episode on Instagram letting me know what you got out of it, and be sure to tag me @shiranimpathak so I can respond!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
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*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
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