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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Dec 31, 2020
26.0 Celebrating 2020
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Today is the last day of what seems like the longest year of our lives, 2020. And though when the clock turns midnight on Jan 1, 2021 isn't going to magically change everything that's wrong, we can still take time to digest the year we've had.
2020 got a bad rap, and yet when we take the time to reflect, we can see the many gifts this year brought us:
-Illuminating outdated systems and structures that needed to crumble
-Illuminating racial and social inequities from 400+ years ago that still operate today
-Allowing us to reflect on what really matters
-Racial healing
-And, this podcast!
Tune in to today's episode to hear more celebrations of 2020, including the ways you, my listener, are part of my celebration of this year!
As a heads up: we're taking a break from releasing new episodes in Jan 2021 as we prepare for what's next, so tune in to today's episode and then take time to catch up on what you've missed.
Be well and Happy 2021!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
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For a transcript of this episode visit www.shiranimpathak.com/podcast
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