6.4K
Downloads
107
Episodes
Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Aug 26, 2021
Pre-Season Review: Your Nervous System
Thursday Aug 26, 2021
Thursday Aug 26, 2021
Our pre-publication supporters campaign for Fierce Authenticity 2.0: Supremacy's Impact on Our Relationships is well underway and our first contributors have joined the movement!
Learn more and sign up to join us at:
www.shiranimpathak.com/fierceauthenticity
This week for our pre-season review, we're talking about your nervous system and how it's where our knee-jerk responses that keep us stuck in unhelpful patterns come from, along with a few short practices to help get you unstuck when you find yourself in those patterns.
Don't skip this episode because it is one of the foundational ones that will position you to be ahead of the game when new episodes launch in just a couple weeks!
Links:
To become an early supporter of Fierce Authenticity 2.0 visit:
www.shiranimpathak.com/fierceauthenticity
To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.