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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Mar 18, 2021
S2E6: The Burdens We Carry
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Today we're exploring how the bastardization of the feminine (check out previous episode, S2E5: The Fierce Feminine) lead to women being the ones carrying the heaviest burdens.
The burdens us women carry are heavy and the burdens we carry are many.
It's important to note that the burdens we carry aren't ours alone
We carry the burdens and the pain of the men that we love, our children, our families, and even our ancestors. And we carry these burdens in our DNA as we now know thanks to research on epigenetics (you can hear more on that in Episodes 3.0 Your Nervous System and 4.0 Intergenerational Trauma with Dr. B. Nilaja Green).
Tune in today to learn more.
Enjoy!
Today's episode is sponsored by:
The Sanctuary for BIPOC Women in Leadership
If you're a BIPOC womxn in leadership, and you'd like to connect with a group of others who look like you, who have similar experiences to yours, and who are tired of the bull shit (just like you) then head on over to www.bipocsanctuary.com to learn more and get on the interest list.
Links:
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For a transcript of this episode visit www.shiranimpathak.com/podcast
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