6.4K
Downloads
107
Episodes
Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Dec 30, 2021
Thursday Dec 30, 2021
If you'd like a different alternative to New Year's resolutions, then this episode is for you.
Welcome to the final part of our three-part mini-series on how to get through the holidays, Fierce Authenticity style. Today’s episode is all about those New Year's resolutions aka additional lies that supremacy culture teaches you.
New Year - New You…ugh, that just irks me.
Most of us don’t get beyond the first 60 to 90 days of these “New Year's resolutions.” And here's why - because those are some of the additional lies that supremacy culture teaches you to keep you further oppressed. So, join me in today’s episode and start the new year as authentically yourself.
In today’s episode, we cover:
- Here’s why New Year - New You doesn’t work
- You need to want It for yourself
- How to take back your power
- Being authentically yourself
Quotes
[00:06:47] It wasn't until, of course, years after I quit doing the whole New Year's resolutions thing that I realized, and it clicked and it dawned upon me: “Oh, my gosh, this is because it's another way for me to beat up on myself, and feel bad about myself, and be little and berate myself, to judge myself and criticize myself, to compare myself with others.” That's all it was.
[00:08:18] You have to actually, intrinsically, inside of yourself, believe that whatever it is that you want to experience, you want to experience it for you. Not because someone outside of you told you how you had to look, behave, what your house should look like.
Links:
To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
Shirani on PayPal
*Some links may be affiliate links. I may earn a small commission. It won't cost you anything extra, but it supports the podcast.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.