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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Mar 03, 2022
Thursday Mar 03, 2022
“But Shirani these episodes are so deep and sometimes they stir up a lot of sh*t.”
If you ever have that thought while listening to this podcast, then I invite you to keep listening, because we are going to address that in today’s episode!
Today, I want to share with you some of my thoughts around what has come up and what I've heard from others as it relates to the podcast and the episodes that you hear here, how they might impact you, and ways to actually take care of yourself.
In today’s episode, we cover:
- Exorcizing and extracting the lies and the conditioning
- Using Fierce Authenticity to shift the way you see things
- Taking it slow and allowing the words to sink in
- Getting to the other side of being your authentic self
Quotes
[00:08:06] It's because the writing and what's being shared and the stories that are being told, are taking us into some of the deepest depths of the shadows in our human psyche. All of those things that we have shoved into the deepest, darkest reaches of our brain because they're too painful, too traumatic, too tragic to look at and to deal with, with the tools that we've had in place.
[00:09:39] I'm kind of like an agitator in terms of I am going to agitate those things in you that are lying there unaddressed but waiting for your attention.
[00:13:24] I encourage you to take it slow. To let these words really sink in. To let the messages land. To let these messages speak to parts of you that haven't been spoken to before or that haven't been given voice to. To allow what I'm saying here on the podcast, what I share on my Instagram and other social media channels, what I share in my newsletter, to let it all land and give voice to all of the things that you yourself have experienced or sensed or felt and you didn't have words for. And just allow yourself to be with it. Because that is how this process works.
Links:
To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
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