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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Today’s episode is another loving truth bomb from my heart and soul to yours.
Do you deserve to rest only because you've worked yourself to pure exhaustion and are completely burnt the f*ck out? Do you deserve that raise or that promotion because you've been putting in all the extra hours and working yourself to the bone?
Supremacy has conditioned you to believe that your value and your worth come from external things when in reality you're inherently worthy and deserving simply because you exist. When you place your value and your worth on other people, places, experiences, achievements and things, you are putting a lot of power into the hands of others, instead of where it rightfully belongs - inside of yourself. It’s time to take that power back!
In today’s episode, we cover:
- Why you don’t deserve nice things
- Correcting your language and shifting your energy
- Taking back your power and playing by your own rules
- Don’t freak out, stay present
- Embodied and empowered in the truth of who we are - perfect, whole and complete
Quotes
[00:05:42] When you say: “I deserve that bag” or “I deserve those shoes”, or “I deserve that thing because I accomplished this other thing”, what you're saying is that your worthiness and your deservingness only resides in that which you are capable of doing.
[00:11:24] When you have placed your value and your worth on these worldly other people, places, experiences, achievements and things, then you sure are putting a lot of power into the hands of everyone and everything else, instead of where it rightfully belongs, which is inside of yourself.
[00:11:58. ]Living under systems of supremacy culture, supremacy has conditioned you to believe that your value and your worth does come from these external things because then you will continue to strive, you will continue to hustle, you will continue to do, you will continue to be overworked, you will continue to be exhausted, you will continue to be burned out. And as long as you continue to do that, then you are not a threat to supremacy.
Links:
To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
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