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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Supremacy culture began long ago before the Middle Ages and Euro colonization. This is when white body supremacy culture began, but the pattern of supremacy culture has been with us since the first known recorded civilization, the ancient Sumerian civilization. That is over 5000 years of trauma that lives in our body and our DNA. It’s time we heal it!
In today’s episode, we cover:
- Being vulnerable and speaking up
- The pattern of supremacy culture goes 5000 years back
- How do we heal 5000+ years of trauma?
- Pause. Breathe. Notice. Regulate.
Quotes
[00:04:45] Supremacy culture doesn't do vulnerability and supremacy culture sure as heck does not want you to speak up and speak out about the f*ck up shit that it does.
[00:06:16] So that I could do what I'm here to do. And that is to illuminate and speak up against all these ways that for more than 5000 years supremacy culture has traumatized us, conditioned us and programmed us and quite frankly, has created the world that we see today, a world where hate is spread like wildfire.
[00:09:28] The Middle Ages with Euro colonization was not when supremacy culture began. That's when white body supremacy culture began, but the pattern of supremacy culture has been with us since the first known recorded civilization, the ancient Sumerian civilization.
[00:14:05] But really, that person who believes themselves to be superior or that group that believes themselves to be superior, what they're operating from is an intense amount of fear. Because if you're better than someone and someone is worse than you, then that means that somewhere out there in the world, someone else might be better than you and you might be inferior to someone else. And so, you do whatever it takes to ensure that nobody else ever is “powerful” enough to conquer you and be superior to you.
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For a transcript of this episode visit www.shiranimpathak.com/podcast
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