S3E8 Healing the Trauma Caused by Supremacy

In today’s episode, Shirani dives into the connection between the trauma that originates from supremacy culture and the practice of fierce authenticity.  

Supremacy culture has led us to the adaptation of disconnecting from who we are and suppressing our authentic selves. The disconnection from our authenticity is a trauma response. It is a survival response, it’s a way for us to survive the trauma of supremacy.  

So, how do we heal?  

By choosing to reconnect with ourselves and who we are. By humanizing ourselves so that we can start to reconnect with others and humanize them as well. This is what ripples out to heal us all.

In today’s episode, we cover: 

• Trauma isn't only the big T traumas 

• The original relational rupture  

• Creating adaptations aka trauma responses 

• Attachment to others and authenticity 

• Healing by humanizing ourselves and others 

   

LINKS AND RESOURCES: 

• Fierce Authenticity: Show up. Be Seen. Get Love https://www.shiranimpathak.com/fierceauthenticity 

   

Quotes 

[00:11:08] As I was moving through the process of learning and moving through my own healing, especially as I began healing through my own racialized trauma, what I realized is that what we're dealing with is so much bigger than the Euro-colonization and white body supremacy that began about 500 years ago. It actually goes back so far that we've completely lost touch with the fact that it started 5,500 years ago.  

[00:16:19] The trauma of supremacy culture has led us to the adaptation of disconnecting from who we are and suppressing ourselves. The disconnection from our authenticity is a trauma response. It is a survival response. It is a hard disconnection from our authenticity, it’s a way for us to survive the trauma of Supremacy.  

[00:17:18] Humans have only two survival needs: attachment to others and authenticity, which is our attachment to ourselves and our own gut feelings. 

[00:24:01] The practice of fierce authenticity supports us in healing from the trauma of supremacy culture by utilizing scientific, psychological and spiritual tools so that we can connect with our fierce authenticity and live, love and lead from that space, rather than from a space that's still operating under systems of oppression and from systems of supremacy. 

 

Links:

To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect

 

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For a transcript of this episode visit  www.shiranimpathak.com/podcast

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