Fierce Authenticity

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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.

Episodes

Thursday Dec 01, 2022

S4E03 Word of the Year with Guest Dimple Mukherjee

Thursday Dec 01, 2022

As we’re approaching the end of this year, I think it’s safe to say that most of us are thinking about New Year's resolutions, evaluating how this year went and looking at what we want next year to look like. I am no different and that is why I’m so excited to have my first podcast interview of the season with none other than Dimple Mukherjee.

Dimple is an occupational therapist, word coach and author of "Word of the Year: True Stories About Intentional Living Using the Power of a Single Word," which is now available on Amazon and Barnes & Noble. Her life philosophy is rooted in good health and wellness and she has dedicated the past few years to learning and understanding how profoundly words can shape our lives and boost our mental health. These days Dimple is embracing the art of slowing down, creating deeper meaning and connections, indulging in simple luxuries, while also endlessly parenting her three sons.

In today’s episode, we cover:

How to get intentional with your words and unlock their true power
Breaking free from the “hustle” culture
Why Dimple’s practice is so nourishing
How to know if you choose the right word
The importance of being open to possibilities

Resources mentioned:

Quotes

[00:22:25] This is probably my favorite piece of the practice, connecting with other people over the words. Now imagine going to a dinner party, and instead of asking someone “So, how was your day? What do you do?”, how about asking “What's your word for this year?” and just watching that conversation go somewhere where it otherwise wouldn't have?

[00:31:48] The beauty of this practice lies in synchronicities. So be curious, leave your heart open to possibilities, big possibilities, and see where it takes you

[00:33:54] Eventually when you continue with this practice, your words all tell a story of your life.

[00:35:33] As we continue to evolve, our work and our stories continue to evolve, and our words evolve with us.

Links:

To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect

Find Me on Social Media:

Our hashtags are #fierceauthenticity and #showupbeseengetlove

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For a transcript of this episode visit www.shiranimpathak.com/podcast

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*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast. 

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