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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
It's Election Week 2020 in the US and though I don't talk directly about the election results in this week's episode (because this episode was recorded about 5 days before election day), I do talk about how no matter what the results of the election are, we need to tap into the wisdom of the unseen, and how our work isn't done yet.
Your love note this week is wrapped up into this episode and I'm headed offline for some self-care, so the next episode will be released Nov 19, 2020.
Let's have a convo! Take a screenshot and share this episode on Instagram letting me know what you got out of it, and be sure to tag me @shiranimpathak so I can respond!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Oct 29, 2020
Thursday Oct 29, 2020
With election day 2020 just around the corner, today's guest, family constellations practitioner, Liza Miron and I have a conversation about how to heal the polarity.
Listen in as Liza and I speak about what family constellations is, how it applies to our world today, and how we can pull ourselves out of the divides that currently exist.
To learn more about Liza and her work, visit www.coachingandconstellations.com
Let's have a convo! Take a screenshot and share this episode on Instagram letting me know what you got out of it, and be sure to tag me @shiranimpathak so I can respond!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Have you ever engaged in strategies to try and "win" another person over in your relationships at the expense of true intimacy?
If so, you're engaging in what this episode's guest, James-Olivia Chu Hillman calls: Relational Fuckery.
Listen in as James-Olivia and I speak about the ways we participate in losing strategies and relational fuckeries in our relationships with each other and ourselves.
Some of my favorite highlights are:
Asking yourself is there room for you in your relationship and is your relationship sustainable?
What is right relationship, as defined by both James-Olivia and myself.
The importance of regard in our relationships.
How belonging cannot be conditional: We belong because we exist.
And, that the root of all our relationship pain comes down to one thing: contempt.
Resources James-Olivia and I talked about are:
-White Supremacy Culture article by Tema Okun
-Desiree Adaway
-Dr. Jenn McCabe
-James-Olivia's website and Regard program
Follow James-Olivia on Instagram
Follow Shirani on Instagram
Let's have a convo! Take a screenshot and share this episode on Instagram letting me know what you got out of it, and be sure to tag me @shiranimpathak so I can respond!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Oct 15, 2020
Thursday Oct 15, 2020
In this week's love note I guide you through a healing practice to release you from the illusion of failure. Be sure not to do this practice if you're driving or operating heavy machinery!
Let's have a convo! Take a screenshot and share this episode on Instagram letting me know what you got out of it, and be sure to tag me @shiranimpathak so I can respond!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Oct 15, 2020
Thursday Oct 15, 2020
We're back after a short break with a super vulnerable conversation about how I realized I was perpetuating the systems of oppression and colonization that have been indoctrinated into me and what I'm doing to change it.
Listen in to hear about how insidious the effects of colonization and oppression are and the commitments I am making to decolonize my biz.
Let's have a convo! Take a screenshot and share this episode on Instagram letting me know what you got out of it, and be sure to tag me @shiranimpathak so I can respond!
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Sep 24, 2020
Thursday Sep 24, 2020
In this week's love note you'll learn why it's important to take time to integrate and rest (not to mention, rest is part of the rebellion!).
Be back in a couple of weeks!
To join the insider's community and receive access to the Liberation Meditation, click here.
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Sep 24, 2020
Thursday Sep 24, 2020
In this week's episode we are taking a moment to look at where we've been over the past several weeks and where we're headed next after a brief break to rest. We'll be back in a couple of weeks!
To join the community and receive access to your Liberation Meditation, click here.
To learn more about the Joy & Justice Summit visit https://www.joyandjusticecollab.org/summit
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Sep 17, 2020
Thursday Sep 17, 2020
For today's love note I invite you to join me in a brief practice of envisioning what it looks and feels like when you have the love and support of the people you love as you do your world-changing work.
It's not too late to join us for the encore performance of the FREE Masterclass:
How to Disrupt the Status Quo and Change the World (even when you feel misunderstood by the people you love).
Register to join us at www.shiranimpathak.com/connect
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.