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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Connection is the ultimate rebellion for the oppression of disconnection.
Use this practice to practice your rebellion as you are on your path towards liberation.
Warning: Do not do this practice while driving or operating heavy machinery.
To receive your FREE audio download supporting you in navigating these revolutionary times as you're walking towards your liberation, visit:
www.shiranimpathak.com/connect
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Aug 20, 2020
Thursday Aug 20, 2020
The supremacy knew that by keeping the people disconnected they would be able to oppress us more.
However, what the supremacy didn't know is that the power of the people cannot be oppressed.
Listen in to this week's episode to learn about disconnection as a tool to keep you oppressed and practices of rebellion as you are in the revolution and liberation.
To receive your FREE audio download supporting you in navigating these revolutionary times as you're walking towards your liberation, visit:
www.shiranimpathak.com/connect
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Aug 13, 2020
Thursday Aug 13, 2020
Liberation is a trendy word right now, but the movement towards liberation has been ongoing for centuries. In this week's episode, special guest Robyn Mourning and I have a conversation about her personal emancipation, liberation and what it really means, and how the idea that liberation will leave us as outsiders, is actually a myth.
Here are some highlights from our conversation:
-Robyn shares about her personal emancipation (6:07)
-Healership and Liberation work (12:54)
-Healing, Liberation, and Emancipation if for life (14:17)
-What is personal emancipation? (14:56)
-What's the point of the white supremacy? (18:13)
-Liberation happens in community (22:25)
-Dehumanization in social justice work (24:58)
-Turning away from the oppressor and looking at yourself (34:33)
-Robyn liberates parts of her Black self from the dungeon she had put them in (38:59)
-Part of reclamation is taking ownership for where you have been wrong (43:37)
-Robyn shares her experience supporting the liberation of trans lives and how she thought she would lose safety, love and belonging, but she found them instead (45:55)
-There is no sense of belonging in oppression (48:41)
-You can't force others into anti-oppression work, that's oppressive (49:46)
-People fear they will lose joy and protection with liberation, but instead, liberation fortifies our protection, and liberatory relationships (50:15)
-Liberating our children (52:08)
-Robyn's suggestions for liberation work for change makers, way showers, revolutionaries, and disruptors of the status quo (57:54)
-Shirani drops a teaser about a community experience happening in Sept 2020 (01:01:48)
You can find Robyn hanging out on Instagram over @soulsmart_strategy or @joyandjusticecollab (or @wellsoulwellness, but Robyn shared that might be changing after the time of this recording)
To receive your FREE audio download supporting you in navigating these revolutionary times as you're working towards your liberation visit: www.shiranimpathak.com/connect
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Aug 06, 2020
Thursday Aug 06, 2020
In this week's love note I lead you through a short practice of connecting to the revolutionary within you: the love warrior. Be sure not to do this practice while driving or operating heavy machinery!
To receive your FREE audio download supporting you in navigating these revolutionary times as you're working to dismantle perfectionism, procrastination, and the colonial capitalist white supremacist patriarchy, visit: www.shiranimpathak.com/connect
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Aug 06, 2020
Thursday Aug 06, 2020
Ever feel trapped in the cycle of procrastination and perfectionism? Did you know those are two tools the colonial capitalist patriarchy uses to keep you out of your purpose? Tune in to today's episode to hear what I am talking about.
To receive your FREE audio download supporting you in navigating these revolutionary times as you're working to dismantle perfectionism, procrastination, and the colonial capitalist white supremacist patriarchy, visit: www.shiranimpathak.com/connect
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Jul 23, 2020
Thursday Jul 23, 2020
In this week's love note, I share a short, yet powerful healing practice inviting you to pause and connect with the deepest parts of yourself.
Please do not do this practice while driving or operating heavy machinery!
As a reminder, next week we'll be taking a short pause and will be back in a couple of weeks with some amazing new content.
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Jul 23, 2020
Thursday Jul 23, 2020
This week I want to share with you a story about a little Brown girl and her experience of racism, discrimination, colonization, and shoving down her Brownness in an attempt to fit in.
To learn about the work of Milagros Phillips, visit https://www.milagrosphillips.com/ and join her lunch and learn series at https://www.eventbrite.com/o/milagros-phillips-7309846231
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Jul 16, 2020
Thursday Jul 16, 2020
In today's love note I walk you through a short exercise of connecting with yourself and others in a way that supports deep listening and in turn, deep connection.
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.