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Shirani M. Pathak teaches you how to have amazing relationships by doing one simple thing: dismantling supremacy’s internalized oppression and conditioning. Though it’s simple, it may not be easy. Tune in to learn how perfectionism, imposter syndrome, judgement, criticism, comparison (aka comparisonitis), fear of failure, inadequacy and the “not enoughs” hold you back from the amazing relationships you desire. In this podcast I‘m illuminating how what you‘re feeling is a result of what we’ve been programmed to believe living under supremacy culture’s systems of oppression, and offer solutions to help you heal from supremacy‘s sneaky conditioning. I cover topics of racism, relationships, emotional intelligence, relational intelligence, neuroscience, the nervous system, intergenerational trauma, epigenetics, spirituality, authentic leadership, alcoholism, addiction, abuse, violence and so much more. Be sure to subscribe to the podcast and join me in my private newsletter community where I have a specially curated collection of tools to get started. Visit https://www.shiranimpathak.com/connect where the tools are waiting for you.
Episodes
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Why do you feel tense, on edge, and kind of like a hot mess right now in the midst of the global coronavirus pandemic AND in the wake of George Floyd? Because of collective trauma. In this episode you will learn what collective trauma is, where it lives, and why it's being activated right now. I'll also introduce you to the work of Resmaa Menakem, author of the book My Grandmother's Hands. You can learn about Resmaa, his book, and his free class over at https://www.resmaa.com
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Welcome to your first love note: The permission to mess it up.
If you need a quick reminder that you're going to mess it up when you start having the difficult conversations, and the permission to mess it up and do it anyway, then this love note is for you.
In times like now, the worst thing we can do is say nothing because we are in fear. We need to give ourselves permission to mess it up, and do our own anti-racism work.
Listen. Read. Learn. And then, speak up.
There are many black bodied individuals who are out there, sharing stories, educating people, that you can learn from.
Oh, and you can also start at home: by asking your black friends and colleagues how they are doing, and then truly taking the time to genuinely listen.
This isn't the time for us to do nothing. This is the time to listen, learn, and speak up.
Here's your permission to do it imperfectly.
If someone you know could benefit from today's short message, please share this episode with them. Also, if you're enjoying what you're hearing, be sure to subscribe, rate and review the podcast. That's how others can learn about it.
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Jun 04, 2020
Thursday Jun 04, 2020
If current events have you frozen in the fear of "messing it up" this episode is for you.
We'll be addressing perfectionism and how there is no room for perfectionism in our world during this pivotal time.
I introduce you to the work of Ijeoma Oluo and her book, So You Want to Talk About Race. You can learn more about Ijeoma and her work here: http://www.ijeomaoluo.com/
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Ops, I got so excited sharing with you about what this podcast is about and why you and I are both here, that I forgot to share what you can expect from me.
In this episode I share with you the format of the podcast, what you can expect from me, and ways to connect with me (hint: I'm hanging out over on IG @ShiraniMPathak https://www.instagram.com/shiranimpathak).
So excited you're here!
Oh, and PPS: If you are excited for what's coming, please hit subscribe, share with everyone you know, and rate & review so that others can hear about it, too!
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Welcome to the Fierce Authenticity Podcast!
In this episode I share with you what this podcast is about and why we're here.
I speak about putting my perfectionism aside, the commitment I am making to anti-racism work, and how you can show up to do your work, too, no matter what that looks like.
If you are a woman who is a change-maker and is here to do important things in the world, I'm so glad you're here. Let's change this world together!
With so much love,
Shirani
Your Fierce Authenticity Podcast Hostess